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Everything You Need to Know About Frozen Chicken

Attention all culinary enthusiasts! Are you struggling to find the best value for your needs and looking for managing frozen chicken for your home or business? Look no further – this blog post is here to provide you with everything you need to know about frozen chicken. Get ready to amp up your chicken game as we dive into the world of frozen poultry, debunking myths, and effortlessly navigating your way to bulk-buying success! Stay with us and transform your kitchen experience one step at a time.

What is Frozen Chicken?

Frozen Chicken is a state of chicken meat that has been preserved by freezing, usually at a temperature of 0°F or lower, to retain its freshness and shelf life. It is commonly sold in grocery stores and can be defrosted and cooked as needed for various dishes and meals.

History of Frozen chicken.

The history of frozen chicken can be traced back to the early 20th century when Clarence Birdseye, an American inventor, and entrepreneur, developed the process of quick-freezing food products in 1920s.

Initially, frozen chicken was not as popular as other frozen food products such as vegetables and fish, but its demand and production increased during World War II when the need for easy-to-store and transport foods became essential. The widespread use of refrigeration and commercial freezers in grocery stores and households also contributed to the popularity of frozen chicken, as they made it easy for consumers to store frozen products for longer periods.

The 1950s saw a boom in the frozen food industry, with various brands offering a range of frozen chicken products such as whole birds, fillets, drumsticks, and other cuts. Developments in freezing technology and packaging also played a major role in advancing the frozen chicken market.

Today, frozen chicken is a staple in many households around the world, offering the convenience of a ready-to-cook protein source with a long shelf-life. The frozen chicken trade also plays a significant role in the global food market, with countries being major exporters and consumers.

How to Choose the Perfect Frozen Chicken?

Choosing the Perfect Frozen Chicken:

  1. Check the packaging: Look for a tightly sealed package without any damage, tears or holes.
  2. Examine the chicken: Ensure the chicken is evenly frozen with a consistent colour and no signs of freezer burn or ice crystals.
  3. Check the date: Make sure the chicken has a clear “best before” or “use by” date, and choose the freshest option possible.
  4. Brand and certification: Consider opting for a reputable brand with quality assurance certifications such as organic, free-range, or antibiotic-free.
  5. Avoid excessive liquid: A high-quality frozen chicken should have minimal liquid in the packaging, as excessive liquid may indicate partial thawing and refreezing.
  6. Choose the right cut: Determine the specific chicken cut you need for your recipe or personal preference, such as whole, boneless.

How to Safely Defrost Chicken?

To safely defrost chicken, follow these steps:

  1. Place the chicken in a leak-proof container or zip-top bag to avoid cross-contamination.
  2. Choose one of the following methods to defrost:
    a. Refrigerator: Place the chicken in the refrigerator (at 40°F or below). Allow around 24 hours for every 5 pounds of chicken. Once fully thawed, use the chicken within 1-2 days.
    b. Cold Water: Submerge the chicken in cold water, changing the water every 30 minutes to maintain the temperature. Allow around 1 hour for every pound of chicken. Cook the chicken immediately after it is thawed.
    c. Microwave: Use the defrost function on your microwave, following the manufacturer’s instructions. Cook the chicken immediately after it is thawed.
  3. Do not defrost chicken at room temperature, as this can lead to bacterial growth.

How to Cook Frozen Chicken?

To cook frozen chicken, follow these simple steps and ingredients for a delicious meal:


  • Frozen chicken breasts or thighs
  • Olive oil
  • Salt
  • Pepper
  • Garlic powder
  • Optional: herbs of your choice (e.g., rosemary, thyme, oregano).


  1. Preheat your oven to 375°F (190°C).
  2. Place the frozen chicken on a baking sheet lined with parchment paper.
  3. Drizzle olive oil over the chicken, ensuring it is well-coated.
  4. Season the chicken with salt, pepper, and garlic powder.
  5. Add any optional herbs or seasonings of your choice.
  6. Bake in the preheated oven for 45-55 minutes (for chicken breasts) or 60-75 minutes (for chicken thighs) until the internal temperature reaches 165°F (74°C).
  7. Allow the chicken to rest for 5-10 minutes before slicing and serving.


Serve with your favourite side dishes, and enjoy your simple and delicious cooked frozen chicken meal.

How Long Does Frozen Chicken Last?

Frozen chicken can last up to one year in a freezer maintained at 0°F (-18°C).

FAQs about Frozen Chicken

1. What is the difference between a fresh and frozen chicken? 

Fresh chicken is often sold within a day or two of slaughtering, and frozen chicken can be up to six months old when purchased. Frozen chicken is typically less expensive than fresh and can often be found more easily than its fresh counterpart.  

2. Is frozen chicken processed?  

Frozen chicken is just like the chicken in a tray. Both are natural and do not contain any antibiotics. However, the frozen one is at the peak of freshness. A thin coating of ice covers frozen chicken, extending its shelf life without sacrificing its quality. When you cook frozen chicken in a covered pan over a stovetop, this thin ice layer quickly melts and generates steam, facilitating faster cooking.

3. Is frozen chicken cheaper than fresh?

Fresh chicken is often more expensive than frozen chicken because frozen chicken suppliers must consider the expense of producing the animals as well as satisfying safety regulations. Because of its long shelf life, frozen chicken is a more convenient storage option. Fresh chicken spoils rapidly, while frozen chicken may last for months in great shape. Prices will be kept down by freezing.

4. Is it safe to cook frozen chicken? 

Yes, it is safe to cook frozen chicken. You can thaw it in the refrigerator and then proceed with how you would normally cook your chicken. 

5. How long is frozen chicken good for?  

The frozen chicken will last for up to six months in the freezer, depending on how they were stored. It must be cooked immediately, or it will spoil, so don’t make any plans to freeze it for later. 

6. Does a frozen chicken have preservatives?

It depends on the brand and type of chicken you are purchasing. In general, preservatives are present in frozen chicken such as sodium tripolyphosphate or sodium erythorbate. Check the label of the product you are buying for more information.

Myths and a Truth About Frozen Chicken

  • Frozen chicken is more processed
  • Frozen chicken is not as healthy
  • Frozen chicken is not as fresh
  • Frozen chicken isn’t convenient

Where to buy Frozen Chicken?

Frozen chicken is a type of meat that can be purchased online or in-store. It is typically sold in packages and is often frozen, but some varieties may be processed fresh.

If you want to buy frozen chicken online, your best option is to find a retailer that sells bulk quantities of the product. It’s important to find a retailer that has the highest quality standards for their products and will ensure that they are shipped out on time.

If you are looking for a wholesaler who can deliver large quantities of frozen chicken, then you should look no further than Quayside Wholesale. We have many years of experience in the industry and have been able to gain access to some of the best suppliers around the Country. We will always strive to provide you with top quality products at competitive prices so that you can ensure that your business thrives.

Read More: Everything You Need to Know About Frozen Fish


In conclusion, frozen chicken is a versatile, convenient, and cost-effective option for many households and food businesses. By understanding the proper methods of storage, thawing, and cooking, you can ensure food safety and quality while enjoying delicious dishes. Whether you’re a busy mom, a bachelor, or a chef, mastering the fine art of using frozen chicken can open up countless culinary possibilities. So, stock up on frozen chicken in your freezer, experiment with different recipes, and relish the flavourful, tender, and juicy meals that can emerge from simple freezer ingredients. Happy cooking!

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